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Movement

sis.tem | gateways to safehouses

sis.tem | gateways to safehouses

Ìyámi

Ìyámi

Until The Real Thing Comes Along

Until The Real Thing Comes Along

Newton’s 3rd

Newton’s 3rd

R E C O N N A I S S A N C E

R E C O N N A I S S A N C E

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practice is an offering I share: body teachings, dance techniques and yoga asanas

let's underscore ways for you can embrace your inner light and uplift your spirit!

with
C.Woods

Private Body Movement

By Appointment

A personalized one-to-one movement experience to elevate the body through intentional mind-body connection.Choose to focus on: principles of deep stretching, yoga or improvisation to frame your experience.

Dance Foundations

By Consultation

By exploring elements of space, time, action, physicality, & energy, we'll dissect codified foundations of Modern, Contemporary, Ballet, Jazz, House & West African dance.

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