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c.woods work--performances
practice is an offering I share: body teachings, dance techniques and yoga asanas
let's underscore ways for you can embrace your inner light and uplift your spirit!
with
C.Woods
Open Movement Flow
An open community class for you to ground your body, acknowledge the power of your vessel, and allow new opportunities for flow to emerge through somatic movement research.
|hibernating for winter|
Private Body Movement
A personalized one-to-one movement experience to elevate the body through intentional mind-body connection.Choose to focus on: principles of deep stretching, yoga or improvisation to frame your experience.
Dance Foundations
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